12 Best Foods To Cleanse The Liver

The liver is the largest organ inside the body . It
helps the body digest food, store energy, remove
toxins, process food nutrients and is involved in
regulating body metabolism, fat accumulation,
alcohol misuse, viral infection and so on. It is a
very vital organ .

It is important to thoroughly care for the liver
because of its obvious functions that keeps the
body in tip top shape. Caring for the liver includes
cleansing it often to purge it of impurities (which
also shows brilliantly on the skin!) These foods
help:
1) Avocado
2) Beets
3) Olive Oil »
4) Garlic »
5) Apples »
6) Leafy Greens
7) Green Tea »
8) Walnuts
9) Lemon/ Lime »
10) Tumeric
11) Okra
12) Grapefruit